Harvard: Anxiety And Physical Illness
American Psychological Association: Anxiety Disorders

Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom by Rick Hanson

Feeling Good: The New Mood Therapy by David Burns.

Hardwiring Happiness by Rick Hanson.

How We Choose to Be Happy: The 9 Choices of Extremely Happy People by Rick Foster and Greg Hicks

Mindsight by Daniel Siegel

Obsessive-Compulsive Disorder


Brain Lock by Jeffery Schwartz and Beverly Beyette

You Are Not Your Brain by Jeffery Schwartz and Rebecca Gladding

The Mindfulness Workbook for OCD by Jon Herschfield, Tom Corboy and James Claiborne

The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge



Stress Symptoms Causes And Effects


Stress and Strategies for Lifestyle Management by Ken Matheny and Richard Riodan

The Stress Management Handbook by Lori Leyden-Rubenstein

Why Zebra’s Don’t Get Ulcers by Robert Sapolsky

50 Ways to Soothe Yourself Without Food by Susan Albers


The Body Keeps the Score by Bessel van der Kolk

The Courage to Heal by Ellen Bass

The Courage to Heal Workbook by Laura Davis

In An Unspoken Voice by Peter Levine

Waking the Tiger by Peter Levine

Families and Relationships

The Price of Privilege by Harriet Lerner


How to Talk so Kids will Listen and Listen so Kids will Talk by Adele Faber and Elaine Maslisch

The Dance of Anger by Harriet Lerner

The Dance of Connection by Harriet Lerner

The Dance of Intimacy by Harriet Lerner

CoDependent No More by Melodie Beatty


Brainstorm by Daniel Siegel

Life Without Ed by Jenni Schaefer and Tom Rutlege

Reviving Ophelia by Mary Piper

Speak by Lauria Halse Anderson

The Fault in Our Stars by John Green

20 Things Adopted Kids Wish Their Adoptive Parents Knew by Sherrie Eldridge

Women Who Run with the Wolves by Clarissa Pinkola Estes



Driven to Distraction by Edward Hallowell and John Ratey

Answers to Distraction by Edward Hallowell and John Ratey

ADD-Friendly Ways to Organize your Life by Judith Kolberg & Kathleen Nadeau

Taking Charge of ADHD by Russell Barkley

You Mean I’m Not Lazy, Stupid or Crazy?! by Kate Kelly and Peggy Ramundo

Leadership & Influence

Transformational Leadership by Bernard Bass

Transforming Leadership by James MacGregor Burns

The Leadershp Challenge by James Kouzes & Barry Posner

Communication Skills

Getting to Yes by Roger Fisher and William Ury

NonViolent Communication by Marshall Rosenberg and Arun Ghandi

The Anatomy of Peace by The Arbinger Institute